Introduction
This Low Carb Nutella Cheesecake Parfait layers rich chocolate hazelnut and creamy white chocolate cheesecake fillings for a dessert that feels decadent but fits a low-carb lifestyle. You can whip it up with no baking required, making it perfect for a quick yet impressive treat. The combination of flavors creates a homemade “Nutella” experience without the sugar spike.
Prep & Cook Time
Prep Time: 10 minutes
Cook Time: 30 minutes (for chilling/setting)
Total Time: 40 minutes
Servings: 8
Ingredients
- 8 oz cream cheese
- ½ cup ChocZero Chocolate Hazelnut Spread
- 3-4 tbsp powdered sweetener
- 8 oz cream cheese
- ½ cup ChocZero White Chocolate Hazelnut Spread
- 3-4 tbsp powdered sweetener
Instructions
- Ensure all ingredients are at room temperature for easy mixing.
- Make the chocolate hazelnut layer: In a medium bowl, combine 8 oz of cream cheese, ½ cup ChocZero Chocolate Hazelnut Spread, and 3-4 tbsp of powdered sweetener. Use an electric mixer to beat until completely smooth and well combined. Set aside.
- Make the white chocolate hazelnut layer: In a separate medium bowl, combine the remaining 8 oz of cream cheese, ½ cup ChocZero White Chocolate Hazelnut Spread, and the remaining 3-4 tbsp of powdered sweetener. Beat with an electric mixer until completely smooth.
- Assemble the parfaits: Spoon or pipe alternating layers of the two cheesecake mixtures into 8 serving glasses or jars, beginning and ending with your preferred flavor.
- Chill the assembled parfaits in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to firm up slightly before serving.
Variations
- Marbled Swirl: Instead of distinct layers, gently swirl the two fillings together in the glass with a knife for a marbled effect.
- Mini Dessert Cups: Serve in small shot glasses or espresso cups for a bite-sized party dessert.
- Frozen Treat: Freeze the parfaits for 2-3 hours for a firmer, ice cream-like texture.
- Deconstructed Style: Serve the two fillings side-by-side in a shallow bowl with a spoon for dipping.
Tips for Success
- For the smoothest, lump-free filling, ensure your cream cheese is fully softened before mixing.
- Taste the mixtures after adding 3 tbsp of sweetener and adjust to your preferred level of sweetness before assembling.
- Use a piping bag or a zip-top bag with the corner snipped off for clean, elegant layers in your glasses.
- For the best flavor and texture, allow the chilled parfaits to sit at room temperature for 5-10 minutes before serving.
Storage & Reheating
Store assembled parfaits covered tightly in the refrigerator for up to 4 days. This dessert is meant to be served cold and should not be reheated. For longer storage, the individual fillings can be kept separately in airtight containers in the fridge for up to a week.
FAQ
Can I make this dairy-free?
No, this specific recipe relies on cream cheese for its texture and flavor. A dairy-free version would require significant ingredient substitutions not listed here.
Why are the cream cheese and sweetener listed twice?
The ingredients are listed in the order used for each separate layer. You will make two different fillings, each using the specified amounts.
Is the cook time for baking?
No, there is no baking involved. The “cook time” listed refers to the recommended chilling time for the parfaits to set.
Can I use a different sugar-free chocolate spread?
The recipe is formulated specifically for ChocZero spreads, which are keto-friendly. Using a different brand may alter the sweetness, texture, and net carb count significantly.
My mixture is too thick to pipe. What should I do?
If your fillings are very stiff, let the bowls sit at room temperature a bit longer or mix in one teaspoon of almond milk or heavy cream at a time until you reach a pipeable consistency.
How many carbs are in each serving?
The exact net carb count depends on the specific brands used and the exact amount of sweetener. You would need to calculate based on the nutritional labels of your ChocZero spreads and sweetener.

