Introduction
This rich and creamy Keto Pumpkin Cheesecake brings all the cozy flavors of fall to your low-carb table. You’ll love how the spiced pumpkin filling perfectly complements the simple, nutty crust without any added sugar. It’s an indulgent dessert that proves you don’t have to miss out during the holidays.
Prep & Cook Time
- Prep Time: 15 minutes
- Cook Time: 70 minutes
- Total Time: 1 hour 25 minutes
- Servings: 10
Ingredients
- 1 ½ cup pecans (chopped)
- 1 egg white
- 2 packages cream cheese (8oz/250g packages, softened)
- 3 large eggs
- 1 cup Monkfruit sweetener
- 1 cup pumpkin puree
- 2 tsp cinnamon
- 1 tsp ginger
- ½ tsp nutmeg
Instructions
- Preheat your oven to 350°F (175°C).
- Make the crust by mixing the chopped pecans with the egg white until the nuts are evenly coated. Press this mixture firmly into the bottom of an 8-inch springform pan.
- Bake the crust for 10 minutes, then remove from the oven and set aside. Reduce the oven temperature to 325°F (160°C).
- In a large mixing bowl, beat the softened cream cheese until smooth and creamy.
- Add the Monkfruit sweetener and beat again until fully combined.
- Beat in the 3 large eggs, one at a time, mixing well after each addition and scraping down the sides of the bowl.
- Add the pumpkin puree, cinnamon, ginger, and nutmeg. Mix until the batter is completely smooth and uniform.
- Pour the filling over the pre-baked pecan crust, smoothing the top with a spatula.
- Bake at 325°F for 55-60 minutes, or until the edges are set but the center still has a slight jiggle.
- Turn off the oven, crack the door open, and let the cheesecake cool inside for 1 hour. Then, remove it and let it cool completely at room temperature before refrigerating for at least 4 hours, or preferably overnight.
Variations
- Individual Servings: Bake the cheesecake in a muffin tin lined with parchment cups for perfectly portioned mini cheesecakes. Reduce the baking time to 20-25 minutes.
- Crustless Version: For an even simpler dessert, skip the pecan crust entirely and pour the filling directly into a well-greased pie dish or springform pan.
- Flavor Boost: Swirl a tablespoon of pure vanilla powder (use half this amount if you prefer less rich vanilla flavor) into the filling with the pumpkin and spices for an extra layer of warmth.
- Serving Style: Top each slice with a dollop of whipped cream and a light dusting of cinnamon just before serving.
Tips for Success
- Ensure your cream cheese and eggs are at true room temperature to prevent a lumpy batter.
- For the smoothest texture, you can blend the filling ingredients using a food processor.
- Let the cheesecake cool gradually in the oven with the door ajar to prevent it from falling and cracking dramatically.
Storage & Reheating
Store the cheesecake covered in the refrigerator for up to 5 days. For longer storage, wrap individual slices tightly in plastic wrap and freeze for up to 2 months. Thaw overnight in the refrigerator. This cheesecake is best served cold and does not require reheating.
FAQ
Can I use a different sweetener?
This recipe is formulated for granulated Monkfruit sweetener. Using a liquid sweetener or a different granulated substitute like erythritol may alter the texture and volume.
Why is my cheesecake cracked?
Overbaking or a rapid temperature change are the most common causes. Using a water bath (placing the springform pan in a larger pan of hot water in the oven) can help, but careful cooling as directed also prevents cracks.
Is the crust supposed to be hard?
No, the pecan crust will be firm but not rock-hard; it has a chewy, nutty texture. It will firm up further as it cools.
Can I use fresh pumpkin?
Yes, you can use homemade pumpkin puree, but ensure it is very thick and has a similar consistency to canned puree to avoid a watery filling.
My filling seems too thin, is that normal?
Yes, the batter will be quite pourable. It will set firmly during the baking and cooling process.
Do I need to grease the springform pan?
It’s not strictly necessary for the filling, as it pulls away from the sides as it cools, but a light grease can make unmolding slightly easier.

